Jeff Sekerak

Live 'like a beast,' to be fit like a beast. You can too!

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Do you see animals in the wild up all night, drinking and partying? Do you see them consuming masses of altered, processed foods? And do you see them breaking down physically, and prematurely aging? Not unless they are domesticated by Man! Here's a brief, but useful bit on how to be more like a healthy animal in the wild - and . . .

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April 14, 2015